Season 1
Episodes
CrossFit is NOT for Everyone
Susie and Brandon discuss why CrossFit might not be for EVERYONE! The secret is not who you are but how you approach challenges & goals. With the right mindset and commitment anything is possible.If you are...
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Positive Self Talk
This week Susie and Brandon dive into the topic of positive self talk. How your mindset can change your approach to a workout as well as the results. What you say to yourself matters, and learning how to frame...
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Intro To Our Gym
Get to know Susie and Brandon the owners of CrossFit Max! This episode is just a little introduction to who we are, and what you can expect from our podcast. A little inside into our culture and community! If you'd...
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